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Take Weight Off Your Mind For Good Without a Diet: Orange City Library

Tue 5 September at 5:30 pm - 7:00 pm

Meet Mindfulness Practitioner and Dietician Sallyanne Prisk, when she presents this informative talk during Women’s Health Week

Join us at Orange City Library for an informative free talk during Women’s Health Week.

Mindfulness Practitioner and Dietitian Sallyanne Pisk has heard the same thing several hundred times:

“I know what to eat, but I just can’t stick to it.”

The aim of the talk: Take Weight Off Your Mind For Good Without a Diet, is to share why diets don’t work and why it is not your fault.

1. Learn the secret to changing your eating habits for good, and it is not a diet.

2. Remove the confusion and overwhelm about what to eat without focusing on food or the number on the scales.

3. Be empowered to move forward with your knowledge of what nourishes you and confidently do it with ease.

Free resources will be made available at the talk. Sallyanne Pisk is also the author of Eating For You, launched at the Library in 2016.

See you there!


Local government area


Orange City Library
147 Byng Street
Orange, NSW 2800 Australia
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The What’s On calendar covers arts and heritage events happening across the NSW Central West in the local government areas of Bathurst Region, Blayney, Cabonne, Cowra, Forbes, Lachlan, Lithgow, Mid-Western Region, Oberon, Orange, Parkes and Weddin.

Event listings are sourced or supplied from local venues and arts organisations. Many events listed here have been originally shared by the organisers on social media. Whilst all care is taken – and accuracy is our priority – we can take no responsibility for date changes or the content of contributed information. Contact the event organisers listed for more details or to book tickets.

The best way to include your event is to use our SUBMIT HERE form (under the What’s On menu at the top of each page). These listings will be manually approved by the Arts OutWest team before publication.  Please allow a couple of days for listings to be published. If you have submitted an event and want to make changes just email us at artsoutwest@csu.edu.au

Featured events‘ are those submitted directly online by presenters.

Event promotors are asked to only include their own original images / images that they have permission to use / copyright free stock images. For more information see our fact sheet on Using Images For Promoting Events (if you can’t see this link look under ‘Opportunities’ then ‘Resources’).