Regional Arts Development Central West NSW

Multi-Sensory Deep Relaxation at The Gallery

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Multi-Sensory Deep Relaxation at The Gallery

Tue 14 June at 6:30 pm - 7:30 pm

|Recurring Event (See all)

One event on Tue 28 June 2022, at 6:30 pm


Join Shell McCahon for a multi-sensory experience inspired by Liam Benson’s interactive installation ‘hello, good to meet you’.

Shell will guide you through gentle yoga & breath work practices, followed by a systemic form of guided DEEP RELAXATION, an amazing way to restore your body, senses, and mind to their natural function.

These sessions will be held in the Liam Benson’s multisensorial installation hello, good to meet you.

No experience required. Open to ages 16-60+ (the majority of this session is floor based). Mats provided (please bring your own if you prefer). The room is heated but it is highly recommended you bring your own blanket for extra warmth and comfort.

Spaces limited. Bookings Essential.

Cost: $20.00

Hello, good to meet you is an interactive installation commissioned by the Museum of Contemporary Art Australia (MCA) for the Jackson Bella Room – a dedicated space within the MCA where diverse audiences can engage with contemporary art through sensory experience.


Orange Regional Gallery
(02) 6393 8133
View Organizer Website


Local government area
Visual arts, Multi-Arts
Sourced from listings, newsletters or community


Orange Regional Gallery
149 Byng Street
Orange, NSW 2800 Australia
+ Google Map
02 6393 8136
View Venue Website


The What’s On calendar covers arts and heritage events happening across the NSW Central West in the local government areas of Bathurst Region, Blayney, Cabonne, Cowra, Forbes, Lachlan, Lithgow, Mid-Western Region, Oberon, Orange, Parkes and Weddin.

Event listings are sourced or supplied from local venues and arts organisations. Many events listed here have been originally shared by the organisers on social media. Whilst all care is taken – and accuracy is our priority – we can take no responsibility for date changes or the content of contributed information. Contact the event organisers listed for more details or to book tickets.

The best way to include your event is to use our SUBMIT HERE form. These listings will be manually approved by the Arts OutWest team before publication.  Please allow a couple of days for listings to be published. If you have submitted an event and want to make changes just email us at

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