Welcome to our list of arts and cultural events happening in the NSW Central West gathered from artists, event producers, great local venues and groups across the region. Use the contact or ticketing details listed with each event.

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Introduction to Writing for Self-Care

Sat 18 May

Event Series Event Series (See All)
$315.00

Facilitated by Ann-marie Bywater, Introduction to Writing for Self-Care runs over six weeks.

It is a safe and supportive space for participants to explore a variety of writing techniques and the positive effects they can have on our wellbeing, while also engaging in meaningful self-reflection and creative expression.

Some of the positive effects of writing may include:

  • Increased self-awareness and emotional processing,
  • Reduced stress and anxiety,
  • Improved communication,
  • A boost in creativity and self-expression, and
  • Enhanced wellbeing.
  • And writing in a group can provide the opportunity to connect with like-minded individuals to experience a sense of belonging and community.

This group is open to anyone over 18 years, whether you have prior journalling experience or you’re just starting out.

Good grammar, spelling, or neat handwriting not required!

Refreshments will be provided, and each participant receives a handbound journal.

Please note that this is not a therapeutic group, it aims to teach a number of different writing techniques for you to use for your own self-care. If you have any mental health or health issues, please make sure that you have appropriate professional support outside the group.

VENUE TBC

LINK TO COME

Organizer

Ann-marie Bywater
Phone
0410016617
Email
enquiries@annmariebywater.com
View Organizer Website

Other

Local government area
Bathurst Region
Artforms
Literature
Source
Submitted online
Event contact details (phone/ email)
0410 016 617 or enquiries@annmariebywater.com

Venue

The Neighbourhood Centre (Bathurst)
96 Russell Street
Bathurst, NSW 2795 Australia
+ Google Map

 

The What’s On calendar covers arts and heritage events happening across the NSW Central West in the local government areas of Bathurst Region, Blayney, Cabonne, Cowra, Forbes, Lachlan, Lithgow, Mid-Western Region, Oberon, Orange, Parkes and Weddin.

Event listings are sourced or supplied from local venues and arts organisations. Many events listed here have been originally shared by the organisers on social media. Whilst all care is taken – and accuracy is our priority – we can take no responsibility for date changes or the content of contributed information. Contact the event organisers listed for more details or to book tickets.

The best way to include your event is to use our SUBMIT HERE form (under the What’s On menu at the top of each page). These listings will be manually approved by the Arts OutWest team before publication.  Please allow a couple of days for listings to be published. If you have submitted an event and want to make changes just email us at artsoutwest@csu.edu.au

Featured events‘ are those submitted directly online by presenters.

Event promotors are asked to only include their own original images / images that they have permission to use / copyright free stock images. For more information see our fact sheet on Using Images For Promoting Events (if you can’t see this link look under ‘Opportunities’ then ‘Resources’).